Caribbean-Inspired Delights
Where Flavor, Health, and Tradition Come Together
Suga & Spice Me – Where Caribbean Flavors Meet Mindful Living
Nestled in the heart of Bridgeport, Connecticut, our licensed home kitchen and vegan bakery brings you a fusion of taste and tradition. We offer a curated selection of small batch freshly baked goods, handcrafted spice blends, and organic herbal teas, each crafted with a commitment to quality, authenticity, and your well-being.
We cater to every culinary enthusiast, from health-conscious home cooks to those simply looking to elevate their everyday meals. Our range includes both vegan and non-vegan delights, as well as gluten-sensitive options, ensuring that everyone can savor the taste of our Caribbean-inspired creations. Each item is made from scratch, filled with rich flavors that promise to turn every bite into a celebration of taste and tradition.
Artisan Spice Blends for Bold, Flavorful Cooking
Transform your cooking with our unique spice blends, designed to bring the warmth and richness of Caribbean flavors to every meal. Whether you're looking to add a kick to your favorite dishes or try something new, our blends are made with the finest ingredients to ensure freshness and quality in every jar. At Suga & Spice Me, we believe that great food starts with great spices—let us transform your kitchen with flavors that excite and inspire.
Freshly Baked Goods
Vegan, Non-Vegan, and Gluten-Sensitive Options Made from Scratch
As a licensed home kitchen and vegan bakery, we offer a variety of freshly baked treats that cater to all dietary preferences. Whether you’re looking for vegan, non-vegan, or gluten-sensitive options, each item is made from scratch, ensuring every bite is fresh, authentic, and full of flavor.
From soft, spiced cakes to indulgent pastries, our baked goods are crafted with care, combining traditional Caribbean flavors with a commitment to quality.
Recipes to Spice Up Your Meals
Let us inspire your culinary creativity and make every meal a flavorful adventure!
Explore our collection of recipes designed to bring vibrant flavors into your kitchen. From mouth-watering vegan dishes to traditional favorites, each recipe is crafted to elevate your meals with bold, exciting tastes that are as nourishing as they are delicious.
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Upcoming Events
Sun, Dec 08The Red Barn in DurhamDec 08, 2024, 11:00 AM – 5:00 PMThe Red Barn in Durham, 352 Main St, Durham, CT 06422, USA
Sun, Nov 17Chelseas PiersNov 17, 2024, 8:00 PM – Nov 18, 2024, 12:00 AMChelseas Piers, Stamford, CT- Sat, Nov 16Chelseas PiersNov 16, 2024, 7:00 PM – 11:00 PMChelseas Piers, Stamford, CT